sarah11's Journal, 11 August 2018

Weigh In record (no journal entry) for 11 August 2018
205.0 lb Lost so far: 0 lb.    Still to go: 55.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 11 August 2018:
1056 kcal Fat: 58.73g | Prot: 45.39g | Carb: 86.96g.   Breakfast: Green Giant Veggie Tots, Egg, Half and Half Cream, Coffee. Lunch: Zucchini Lasagna. Snacks/Other: Thai Kitchen Coconut Milk, Spectrum Chia Seeds, Peanut Butter, Blueberries. more...
3456 kcal Activities & Exercise: Standing - 6 hours, Bicycling (leisurely) - <10/mph - 1 hour, Sitting - 8 hours, Resting - 1 hour, Sleeping - 8 hours. more...
losing 3.5 lb a week

6 Supporters    Support   

Comments 
Good job! 
11 Aug 18 by member: Bianca Castafiore
Nice drop!! 👍🏼👍🏼 
11 Aug 18 by member: CanuckChris

     
 

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