Weigh In record (no journal entry) for 08 August 2012
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277.6 lb
Lost so far: 17.4 lb.
Still to go: 57.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 August 2012:
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1140 kcal
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Fat: 43.00g | Prot: 44.00g | Carb: 139.00g.
Breakfast: mcdonalds orange juice, Hash Brown, Sausage McMuffin with Egg. Lunch: diet coke, subway honey mustard, subway oven roasted. more...
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losing 0.9 lb a week
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rrrted8898's weight history
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