Weigh In record (no journal entry) for 15 January 2013
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279.8 lb
Lost so far: 15.2 lb.
Still to go: 59.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 January 2013:
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1990 kcal
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Fat: 94.13g | Prot: 86.82g | Carb: 202.04g.
Breakfast: diet coke, burger king hash brown, burger king croissan. Lunch: jazz apple, gramma sycamore, hormel sandwich makes chicken. Dinner: Sharp Cheddar Cheese, French Style Green Beans, GRANDMAS SYCAMOR. Snacks/Other: carb advant, hersheys kiss mint, reeses mini. more...
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gaining 0.1 lb a week
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