rrrted8898
Joined January 2011
Posts
36
Following
0
Followers
0
Weight History

Start Weight
295.0 lb
Lost so far: 15.2 lb

Current Weight
279.8 lb
Performance: gaining 0.1 lb a week

Goal Weight
220.0 lb
Still to go: 59.8 lb

rrrted8898's Weight History


rrrted8898's Latest Member Challenges

52
  Zumba the weight away
status: Completed
ended: 14 Nov 11
view progress
 
  
29
  Dance Central--Dance Your Heart Rate Up
status: Completed
ended: 05 Sep 11
view progress
 


rrrted8898's Cookbook

cals: 128kcal | fat: 6.56g | carbs: 16.33g | prot: 3.63g
Tomato & Cucumber salad with Sour Cream
A delightful salad that is easy to prepare.
cals: 180kcal | fat: 8.73g | carbs: 9.20g | prot: 16.95g
Cheese & Asparagus Frittata
A low carb, quick, easy and delicious frittata.
cals: 50kcal | fat: 0.16g | carbs: 13.52g | prot: 0.28g
Spiced Apple Chips
Delicious homemade dried apple chips.
cals: 81kcal | fat: 0.55g | carbs: 16.95g | prot: 3.06g
Moist Chocolate Cake
A tasty, sugar and fat free low point chocolate treat. that bakes up moist and yummy.
cals: 320kcal | fat: 7.94g | carbs: 2.19g | prot: 56.32g
Jalapeno and Cheese Stuffed Chicken Breast
Simple tasty stuffed chicken breast recipe for one.
view complete cookbook

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40's with 50-100 lbs to Lose
40 somethings with 50-100 pounds to lose.

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