Start Weight:(14 Jul 11) 295.0 lb
Current Weight:(15 Jan 13) 279.8 lb
Goal Weight:220.0 lb
following: Calorie Count
performance: gaining 0.1 lb a week

FatSecret member since: 15 Jan 11

rrrted8898's Weight History

rrrted8898's Latest Member Challenges

  Zumba the weight away
status: Completed
ended: 14 Nov 11
view progress
  Dance Central--Dance Your Heart Rate Up
status: Completed
ended: 05 Sep 11
view progress

rrrted8898's Cookbook

cals: 128kcal | fat: 6.56g | carbs: 16.33g | prot: 3.63g
Tomato & Cucumber salad with Sour Cream
A delightful salad that is easy to prepare.
cals: 180kcal | fat: 8.73g | carbs: 9.20g | prot: 16.95g
Cheese & Asparagus Frittata
A low carb, quick, easy and delicious frittata.
cals: 50kcal | fat: 0.16g | carbs: 13.52g | prot: 0.28g
Spiced Apple Chips
Delicious homemade dried apple chips.
cals: 81kcal | fat: 0.55g | carbs: 16.95g | prot: 3.06g
Moist Chocolate Cake
A tasty, sugar and fat free low point chocolate treat. that bakes up moist and yummy.
cals: 320kcal | fat: 7.94g | carbs: 2.19g | prot: 56.32g
Jalapeno and Cheese Stuffed Chicken Breast
Simple tasty stuffed chicken breast recipe for one.
view complete cookbook

Other Related Links


Calorie Count

rrrted8898's Recent Food & Exercise

rrrted8898's Groups

40's with 50-100 lbs to Lose
40 somethings with 50-100 pounds to lose.

rrrted8898's Recent Activity

rrrted8898's Own Activity

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Other Member Diet Recent Activity

LadyinDenim commented on Kimberly Dawn 65's Journal Entry.
Raspepper supported Lindagrog's Weigh In.
Phil joined challenge Beast Mode (3.0) Intermittent Fasting.
Roobert commented on XshapeshiftX's Journal Entry.
brendahennessy1 recorded a Weigh In at 238.0 lb.
Sarah1950 commented on Kimberly Dawn 65's Journal Entry.
carrie.arden supported Roobert's Journal Entry.
zHolly recorded a Weigh In at 169.8 lb.