mickfan1's Journal, 23 July 2018

I suck! I'll survive and conquer this eventually. I'm going on vacation this weekend to San Diego and I'm sure I'll of a lot of walking. Eating, yes but I'll try my best to be smart. I think I'm subconsciously not caring until this trip is over.


I'll be strong and do my best. It's all I can do at this point. Have a good week everyone!
160.8 lb Lost so far: 6.2 lb.    Still to go: 10.8 lb.    Diet followed poorly.

Diet Calendar Entry for 23 July 2018:
970 kcal Fat: 48.64g | Prot: 44.74g | Carb: 96.99g.   Breakfast: Cinnamon, Coffee (Brewed From Grounds), Quaker Oatmeal Squares Crunchy Cereal with Hint of Brown Sugar, Milk (Nonfat). Lunch: Dannon Light & Fit Yogurt - Strawberry Cheesecake (170g), Blueberries, Cucumber (with Peel). Dinner: Johnsonville Original Bratwurst. Snacks/Other: Fisher Chopped Walnuts, Sargento String Cheese Mozzarella Cheese Snacks. more...
gaining 1.2 lb a week

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Comments 
Have fun! And as you said, just do your best. 
23 Jul 18 by member: Fishingwidow
I'm looking forward to hearing about a good outcome following the trip - be well! 
24 Jul 18 by member: From371to184

     
 

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