Weigh In record (no journal entry) for 05 August 2012
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218.6 lb
Lost so far: 23.4 lb.
Still to go: 76.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 August 2012:
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150 kcal
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Fat: 8.00g | Prot: 6.00g | Carb: 13.00g.
Breakfast: Breakfast Burrito. more...
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losing 1.4 lb a week
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Cpafford's weight history
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