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15 November 2014

Weigh-in: 163.0 lb lost so far: 79.0 lb still to go: 21.0 lb Diet followed reasonably well
   add comment on diet Cpafford's own diet   losing 0.8 lb a week

08 November 2014

Weigh-in: 163.8 lb lost so far: 78.2 lb still to go: 21.8 lb Diet followed reasonably well
   add comment on diet Cpafford's own diet   steady weight

05 November 2014

Weigh-in: 164.0 lb lost so far: 78.0 lb still to go: 22.0 lb Diet followed reasonably well

26 September 2014

Weigh-in: 163.8 lb lost so far: 78.2 lb still to go: 21.8 lb Diet followed reasonably well
   add comment on diet Cpafford's own diet   gaining 0.4 lb a week

16 September 2014

Weigh-in: 163.2 lb lost so far: 78.8 lb still to go: 21.2 lb Diet followed reasonably well
   add comment on diet Cpafford's own diet   losing 0.6 lb a week

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Cpafford's weight history


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Cpafford's Own Activity

Cpafford recorded a Weigh In at 163.0 lb.
Cpafford recorded a Weigh In at 163.8 lb.
Cpafford recorded a Weigh In at 164.0 lb.

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Other Member Diet Recent Activity

Bejemot recorded a Weigh In at 187.4 lb.
Afinchamp recorded a Weigh In at 135.1 lb.
first164 recorded a Weigh In at 224.0 lb.
brianlacey updated their Exercise Diary.
yurviko recorded a Weigh In at 235.9 lb.
sweethart2912 recorded a Weigh In at 245.1 lb.
VeggieJunkie supported jparlett's Journal Entry.
Mikis Kalogeris recorded a Weigh In at 180.1 lb.