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10 August 2014

Weigh-in: 162.4 lb lost so far: 79.6 lb still to go: 20.4 lb Diet followed reasonably well
   add comment on diet Cpafford's own diet   losing 0.1 lb a week

25 July 2014

Weigh-in: 162.6 lb lost so far: 79.4 lb still to go: 20.6 lb Diet followed reasonably well
   add comment on diet Cpafford's own diet   gaining 0.5 lb a week

10 July 2014

Weigh-in: 161.6 lb lost so far: 80.4 lb still to go: 19.6 lb Diet followed reasonably well
   add comment on diet Cpafford's own diet   losing 1.0 lb a week

30 June 2014

Weigh-in: 163.0 lb lost so far: 79.0 lb still to go: 21.0 lb Diet followed reasonably well
   add comment on diet Cpafford's own diet   gaining 1.1 lb a week

26 June 2014

Weigh-in: 162.4 lb lost so far: 79.6 lb still to go: 20.4 lb Diet followed reasonably well
   add comment on diet Cpafford's own diet   losing 1.7 lb a week

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Cpafford's weight history


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Cpafford's Own Activity

Cpafford recorded a Weigh In at 162.4 lb.
Cpafford recorded a Weigh In at 162.6 lb.
Cpafford recorded a Weigh In at 163.0 lb.

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Other Member Diet Recent Activity

Deb_N supported sbw1987's Journal Entry.
a6s recorded a Weigh In at 186.8 lb.
Deborahg382 supported DianeG213's Journal Entry.
angela75 recorded a Weigh In at 155.6 lb.
jlwopen recorded a Weigh In at 144.0 lb.
mcep5f2009 recorded a Weigh In at 175.0 lb.
SirPhil recorded a Weigh In at 204.6 lb.
Facing Reality joined group 20's with 50-100 lbs to Lose.