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Cpafford
Cpafford
Joined June 2012
Posts
388
Following
0
Followers
0
Weight History
Start Weight
242.0 lb
Lost so far:
77.4 lb
Current Weight
164.6 lb
Performance:
gaining 0.2 lb a week
Goal Weight
142.0 lb
Still to go:
22.6 lb
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Cpafford's Weight History
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Cpafford's Recent Food & Exercise
1
coffee cup
Coffee with Cream
3
thin slices
Bacon
1/2 cup Asparagus
Walking (exercise) - 3.5/mph
Exercise machine (slow)
Walking (slow) - 2/mph
view diet calendar