| November 2013 |
| Sun 3rd: |
107 *
|
6%
|
fat: 7.74g |
| |
protein: 5.95g |
| |
carbs: 3.12g |
|
-
|
-
|
| Fri 1st: |
1098 *
|
61%
|
fat: 62.89g |
| |
protein: 89.59g |
| |
carbs: 33.89g |
|
-
|
-
|
| October 2013 |
| Thu 31st: |
966 *
|
54%
|
fat: 46.68g |
| |
protein: 97.67g |
| |
carbs: 27.68g |
|
-
|
-
|
| Wed 30th: |
1127 *
|
63%
|
fat: 73.50g |
| |
protein: 82.43g |
| |
carbs: 23.16g |
|
-
|
-
|
| September 2013 |
| Mon 2nd: |
317 *
|
18%
|
fat: 19.29g |
| |
protein: 5.53g |
| |
carbs: 34.56g |
|
-
|
-
|
| Sun 1st: |
994 *
|
55%
|
fat: 59.00g |
| |
protein: 62.51g |
| |
carbs: 57.40g |
|
-
|
-
|
| March 2013 |
| Wed 20th: |
865 *
|
48%
|
fat: 52.05g |
| |
protein: 52.15g |
| |
carbs: 48.99g |
|
-
|
-
|
| January 2013 |
| Wed 16th: |
1287
|
72%
|
fat: 78.20g |
| |
protein: 50.15g |
| |
carbs: 102.39g |
|
-
|
-
|
| November 2012 |
| Sun 25th: |
489 *
|
27%
|
fat: 23.66g |
| |
protein: 30.77g |
| |
carbs: 39.43g |
|
2553*
|
 2064
|
| Sat 24th: |
1279 *
|
71%
|
fat: 49.47g |
| |
protein: 54.14g |
| |
carbs: 153.41g |
|
-
|
-
|
| Fri 23rd: |
1009 *
|
56%
|
fat: 40.78g |
| |
protein: 70.00g |
| |
carbs: 84.54g |
|
-
|
-
|
| Wed 21st: |
1068 *
|
59%
|
fat: 49.31g |
| |
protein: 57.84g |
| |
carbs: 102.49g |
|
-
|
-
|
| Mon 19th: |
425 *
|
-
|
fat: 23.26g |
| |
protein: 33.16g |
| |
carbs: 19.96g |
|
-
|
-
|
| Sun 18th: |
740 *
|
-
|
fat: 26.33g |
| |
protein: 41.38g |
| |
carbs: 67.09g |
|
-
|
-
|
| Sat 17th: |
1533 *
|
-
|
fat: 93.78g |
| |
protein: 77.60g |
| |
carbs: 97.56g |
|
-
|
-
|
| Fri 16th: |
981 *
|
-
|
fat: 43.75g |
| |
protein: 92.48g |
| |
carbs: 60.00g |
|
-
|
-
|
| Wed 14th: |
1084 *
|
-
|
fat: 52.24g |
| |
protein: 70.88g |
| |
carbs: 89.13g |
|
-
|
-
|
| Tue 13th: |
1482 *
|
-
|
fat: 67.28g |
| |
protein: 65.79g |
| |
carbs: 158.66g |
|
2363*
|
881
|
| Mon 12th: |
1036 *
|
-
|
fat: 45.98g |
| |
protein: 39.17g |
| |
carbs: 117.65g |
|
-
|
-
|
| Sun 11th: |
-
|
-
|
|
2395*
|
-
|
| Thu 8th: |
856 *
|
-
|
fat: 38.87g |
| |
protein: 49.16g |
| |
carbs: 80.16g |
|
2265*
|
1409
|
