IRISHHEART's Journal, 03 August 2012

Weigh In record (no journal entry) for 03 August 2012
214.0 lb Lost so far: 3.0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 August 2012:
533 kcal Fat: 26.21g | Prot: 31.00g | Carb: 47.56g.   Breakfast: Sugar, MUSCLE MILK, Cremora Non-Dairy Coffee Creamer. Lunch: BUN, WEIGHT WATCHER SUNDAE, Beef Frankfurter or Hot Dog, COFFEE CAKE. more...
on diet IRISHHEART's own diet  

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IRISHHEART recorded a Weigh In at 226.0 lb.
IRISHHEART recorded a Weigh In at 226.0 lb.
IRISHHEART recorded a Weigh In at 226.0 lb.
IRISHHEART recorded a Weigh In at 226.0 lb.

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raitchison recorded a Weigh In at 221.0 lb.
nplitt joined challenge Only water for 30 days.
monokurobooboo recorded a Weigh In at 163.6 lb.
Jlb650 updated their Food Diary.
deserthawaiian recorded a Weigh In at 220.0 lb.
Dzewski recorded a Weigh In at 265.7 lb.
tgaddis recorded a Weigh In at 157.0 lb.
CarrieCarrott recorded a Weigh In at 138.4 lb.