Jolanda2608's Journal, 03 August 2012

Weigh In record (no journal entry) for 03 August 2012
142.4 lb Lost so far: 0 lb.    Still to go: 10.1 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 August 2012:
1278 kcal Fat: 40.04g | Prot: 33.97g | Carb: 190.43g.   Breakfast: Btween. Lunch: Nougat Kissen, Gele Vruchten. Dinner: Kipsaté Schnitzel, Parijse Worteltje, Aardappelen (zonder Schil, met Zout, Gekookt). Snacks/Other: Starmix. more...
2043 kcal Activities & Exercise: Walking (moderate) - 3/mph - 45 minutes, Bicycling (moderate) - 13/mph - 20 minutes, Desk Work - 5 hours and 30 minutes, Resting - 10 hours and 25 minutes, Sleeping - 7 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Jolanda2608's own diet



Jolanda2608's weight history


Jolanda2608's Recent Activity

Jolanda2608's Own Activity

Jolanda2608 recorded a Weigh In at 149.3 lb.
Jolanda2608 recorded a Weigh In at 148.8 lb.
Jolanda2608 recorded a Weigh In at 149.7 lb.
Jolanda2608 recorded a Weigh In at 148.8 lb.

Jolanda2608's Buddies

No recent activity.

Other Member Diet Recent Activity

Guitarmanme63 recorded a Weigh In at 304.0 lb.
mars2kids recorded a Journal Entry.
kespey supported Desdimona's Journal Entry.
cscnfa recorded a Weigh In at 196.0 lb.
LuC2 commented on lovergirl654's Journal Entry.
GGSecret recorded a Journal Entry and a Weigh In at 190.0 lb.
don7555 recorded a Weigh In at 262.6 lb.
rayrayjay recorded a Weigh In at 254.0 lb.