| February 2014 |
| Mon 24th: |
118 *
|
9%
|
fat: 4.65g |
| |
protein: 0.80g |
| |
carbs: 17.41g |
|
-
|
-
|
| December 2013 |
| Fri 6th: |
618 *
|
48%
|
fat: 5.50g |
| |
protein: 9.25g |
| |
carbs: 123.00g |
|
2025*
|
 1407
|
| Thu 5th: |
139 *
|
11%
|
fat: 6.00g |
| |
protein: 2.10g |
| |
carbs: 19.00g |
|
2486*
|
2347
|
| Wed 4th: |
521 *
|
40%
|
fat: 26.12g |
| |
protein: 12.85g |
| |
carbs: 56.26g |
|
2486*
|
1965
|
| Mon 2nd: |
-
|
-
|
|
2282*
|
-
|
| Sun 1st: |
-
|
-
|
|
1600*
|
-
|
| November 2013 |
| Fri 29th: |
139 *
|
11%
|
fat: 6.00g |
| |
protein: 2.10g |
| |
carbs: 19.00g |
|
2456*
|
2317
|
| Thu 28th: |
469 *
|
36%
|
fat: 16.01g |
| |
protein: 15.85g |
| |
carbs: 61.18g |
|
2456*
|
1987
|
| Wed 27th: |
604 *
|
46%
|
fat: 19.72g |
| |
protein: 26.00g |
| |
carbs: 77.32g |
|
1952*
|
1348
|
| Mon 25th: |
506 *
|
39%
|
fat: 14.10g |
| |
protein: 19.40g |
| |
carbs: 73.20g |
|
2262*
|
1756
|
| Fri 22nd: |
406 *
|
31%
|
fat: 11.30g |
| |
protein: 17.20g |
| |
carbs: 57.00g |
|
2060*
|
1654
|
| Thu 21st: |
699 *
|
54%
|
fat: 25.28g |
| |
protein: 22.10g |
| |
carbs: 94.57g |
|
2577*
|
1878
|
| Wed 20th: |
913 *
|
70%
|
fat: 22.23g |
| |
protein: 58.46g |
| |
carbs: 114.19g |
|
1934*
|
1021
|
| Tue 19th: |
970 *
|
75%
|
fat: 34.31g |
| |
protein: 42.52g |
| |
carbs: 111.19g |
|
2390*
|
1420
|
| Mon 18th: |
638 *
|
49%
|
fat: 18.61g |
| |
protein: 18.06g |
| |
carbs: 91.73g |
|
2282*
|
1644
|
| Fri 15th: |
672 *
|
52%
|
fat: 33.32g |
| |
protein: 30.41g |
| |
carbs: 57.52g |
|
2452*
|
1780
|
| Thu 14th: |
831 *
|
64%
|
fat: 21.20g |
| |
protein: 28.95g |
| |
carbs: 120.80g |
|
2291*
|
1460
|
| Wed 13th: |
967 *
|
74%
|
fat: 38.33g |
| |
protein: 36.48g |
| |
carbs: 118.56g |
|
2452*
|
1485
|
| Tue 12th: |
638 *
|
49%
|
fat: 41.25g |
| |
protein: 16.50g |
| |
carbs: 49.50g |
|
1893*
|
1255
|
| Mon 11th: |
431 *
|
33%
|
fat: 14.77g |
| |
protein: 19.47g |
| |
carbs: 51.65g |
|
-
|
-
|
| Sat 9th: |
107 *
|
8%
|
fat: 5.68g |
| |
protein: 3.31g |
| |
carbs: 10.35g |
|
-
|
-
|
| Fri 8th: |
794 *
|
61%
|
fat: 24.70g |
| |
protein: 28.70g |
| |
carbs: 109.09g |
|
2456*
|
1662
|
