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Jolanda2608
Journal
04 Aug 12
Jolanda2608's Journal, 04 August 2012
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Weigh In record (no journal entry) for 04 August 2012
140.9 lb
Lost so far:
0.2 lb
.
Still to go:
8.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 04 August 2012:
1771 kcal
Fat: 63.66g | Prot: 45.30g | Carb: 244.35g.
Breakfast:
Dessert Original Vanilla.
Lunch:
Basterdsuiker, Pindakaas met Stukjes Noot, Tijger Bruin.
Dinner:
Zoute Pepsels, Cola Wassereis, Crinkle Frietjes, Rundvlees Hamburgers.
Snacks/Other:
Ribbel Chips Paprika, Fruitkick Extra Framboos.
more...
1567 kcal
Activities & Exercise:
Driving - 20 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours and 30 minutes.
more...
losing 10.8 lb a week
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