Jolanda2608's Journal, 02 August 2012

141.1 lb Lost so far: 0 lb.    Still to go: 8.8 lb.    Diet followed N/A.

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1643 kcal

Fat: 77.90g | Prot: 74.69g | Carb: 161.87g.   Breakfast: Special K Mini Breaks. Lunch: Rundvlees Gehaktballen, Tijger Bruin. Dinner: Knoflooksaus, Wraps, Shoarma. Snacks/Other: Ribbel Chips Paprika, Aardbei. more...

2125 kcal

Activities & Exercise: Desk Work - 8 hours and 30 minutes, Bicycling (moderate) - 13/mph - 20 minutes, Walking (moderate) - 3/mph - 45 minutes, Resting - 7 hours and 25 minutes, Sleeping - 7 hours. more...