Weigh In record (no journal entry) for 18 May 2010
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160.0 lb
Lost so far: 7.0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 May 2010:
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1269 kcal
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Fat: 38.66g | Prot: 60.75g | Carb: 169.47g.
Breakfast: Baby Carrots, Reduced Fat Chunky Peanut Butter, Bananas (Large), Blueberry Crumble Bakery Bread. Lunch: Light Mayonnaise, 6" Turkey Breast and Ham. Dinner: Green Snap Beans (Drained Solids, Canned), Quakes Rice Snacks - Cheddar Cheese, Tuna in Water (Canned), Light Mayo, Sweet Pickle Relish , Boiled Egg. Snacks/Other: Ritz Reduced Fat Snack Crackers, Light Swiss Original Wedges, Grapes. more...
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losing 2.0 lb a week
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