Weigh In record (no journal entry) for 02 August 2012
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186.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 August 2012:
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3948 kcal
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Fat: 205.53g | Prot: 176.03g | Carb: 358.54g.
Breakfast: LUNDBRG ORIG SEA SALT RICE CHips, natural choices, Natural Flax and Fiber Bread. Lunch: Avocados, BNRG Power Crunch, California Blend Vegetables, Bison Meat (Lean Only), Pasta Joy Ready Brown Rice Pasta - Fettucini Style with Rice Bran. Snacks/Other: peanuts, frito lay roasted almonds, iso 100, Smartfood Selects Feta Herb Hummus Chips, NUT-Rition Wholesome Nut Mix, LUNDBRG ORIG SEA SALT RICE CHips, Crunchy Granola Bars - Oats 'N Honey. more...
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gaining 0.5 lb a week
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