Weigh In record (no journal entry) for 17 May 2010
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155.0 lb
Lost so far: 50.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 May 2010:
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300 kcal
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Fat: 1.85g | Prot: 25.67g | Carb: 47.92g.
Breakfast: Wheat bran, blueberry oikos organic greek yogurt , Horizon Organic Fat-Free Milk, Blackberries , Old Fashioned Oats, Decaffeinated Espresso Coffee. more...
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gaining 0.5 lb a week
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