Dpawley

Start Weight:(15 Jan 15) 148.0 lb
Current Weight:(22 Jan 15) 146.0 lb
Goal Weight:145.0 lb
following: LCHF: Low carb, High fat / Ketogenic Diet
performance: losing 2.0 lb a week

FatSecret member since: 28 Mar 10

Dpawley's Weight History


Dpawley's Buddies

Wacky Brakke
last weighin: gaining 0.1 lb a week Up
   
Dpawley has 1 buddy



Other Related Links

Members

LCHF: Low carb, High fat / Ketogenic Diet


Dpawley's journal

21 August 2013

back in 30 inch waist jeans!
on diet Dpawley's own diet  losing 0.6 lb a week

24 January 2013

ketones=1.4
on diet Dpawley's own diet  gaining 0.2 lb a week

Dpawley's Recent Food & Exercise

Dpawley's Recent Activity

Dpawley's Own Activity

Dpawley recorded a Weigh In at 146.0 lb.
Dpawley recorded a Weigh In at 148.0 lb.

Dpawley's Buddies

No recent activity.

Other Member Diet Recent Activity

ejswank recorded a Weigh In at 203.0 lb.
GogglesPaesano updated their Exercise Diary.
jimt36 recorded a Weigh In at 186.2 lb.
vidgro recorded a Weigh In at 193.6 lb.
shawnj622 recorded a Weigh In at 252.4 lb.
rhamady recorded a Weigh In at 186.5 lb.
SweetStephanie recorded a Weigh In at 144.0 lb.
redsoxgirl recorded a Weigh In at 148.0 lb.