showing entries 1 to 5 of 110
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17 September 2015

Weigh-in: 150.0 lb lost so far: 0 lb still to go: 10.0 lb Diet followed reasonably well
   add comment on diet LCHF: Low carb, High fat / Ketogenic Diet   gaining 0.2 lb a week

02 April 2015

Weigh-in: 145.0 lb lost so far: 3.0 lb still to go: 5.0 lb Diet followed reasonably well
   add comment on diet LCHF: Low carb, High fat / Ketogenic Diet   gaining 0.2 lb a week

26 February 2015

Weigh-in: 144.0 lb lost so far: 4.0 lb still to go: 4.0 lb Diet followed reasonably well
   add comment on diet LCHF: Low carb, High fat / Ketogenic Diet   losing 1.0 lb a week

19 February 2015

Weigh-in: 145.0 lb lost so far: 3.0 lb still to go: 5.0 lb Diet followed 100%
   add comment on diet LCHF: Low carb, High fat / Ketogenic Diet   losing 0.3 lb a week

22 January 2015

Weigh-in: 146.0 lb lost so far: 2.0 lb still to go: 6.0 lb Diet followed reasonably well
   add comment on diet LCHF: Low carb, High fat / Ketogenic Diet   losing 2.0 lb a week

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LCHF: Low carb, High fat / Ketogenic Diet



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retractable recorded a Weight Entry at 112.4 lb.
NanaKP commented on ClarityAnn's Journal Entry.
kibbutz started a new forum topic - down 6 kg! Yea.
april761 supported Mistybenner's Journal Entry.
LisaFarrow recorded a Weight Entry at 140.9 lb.
samjaffray recorded a Weight Entry at 197.5 lb.
kyasarin381 recorded a Weight Entry at 197.0 lb.
grimariia recorded a Journal Entry and a Weight Entry at 130.1 lb.