showing entries 1 to 5 of 110
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17 September 2015

Weigh-in: 150.0 lb lost so far: 0 lb still to go: 10.0 lb Diet followed reasonably well
   add comment on diet LCHF: Low carb, High fat / Ketogenic Diet   gaining 0.2 lb a week

02 April 2015

Weigh-in: 145.0 lb lost so far: 3.0 lb still to go: 5.0 lb Diet followed reasonably well
   add comment on diet LCHF: Low carb, High fat / Ketogenic Diet   gaining 0.2 lb a week

26 February 2015

Weigh-in: 144.0 lb lost so far: 4.0 lb still to go: 4.0 lb Diet followed reasonably well
   add comment on diet LCHF: Low carb, High fat / Ketogenic Diet   losing 1.0 lb a week

19 February 2015

Weigh-in: 145.0 lb lost so far: 3.0 lb still to go: 5.0 lb Diet followed 100%
   add comment on diet LCHF: Low carb, High fat / Ketogenic Diet   losing 0.3 lb a week

22 January 2015

Weigh-in: 146.0 lb lost so far: 2.0 lb still to go: 6.0 lb Diet followed reasonably well
   add comment on diet LCHF: Low carb, High fat / Ketogenic Diet   losing 2.0 lb a week

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curtbeck updated their Exercise Diary.
punkie1959 updated their Food Diary.
ChicaLean supported jimmiepop's Weight Entry.
deerosanna recorded a Journal Entry.
snikso and NowIunderstand are now buddies.
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kelsiespeidel recorded a Weight Entry at 271.0 lb.
ellen bawiec updated their Food Diary.