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02 April 2015

Weigh-in: 145.0 lb lost so far: 3.0 lb still to go: 5.0 lb Diet followed reasonably well
   add comment on diet LCHF: Low carb, High fat / Ketogenic Diet   gaining 0.2 lb a week

26 February 2015

Weigh-in: 144.0 lb lost so far: 4.0 lb still to go: 4.0 lb Diet followed reasonably well
   add comment on diet LCHF: Low carb, High fat / Ketogenic Diet   losing 1.0 lb a week

19 February 2015

Weigh-in: 145.0 lb lost so far: 3.0 lb still to go: 5.0 lb Diet followed 100%
   add comment on diet LCHF: Low carb, High fat / Ketogenic Diet   losing 0.3 lb a week

22 January 2015

Weigh-in: 146.0 lb lost so far: 2.0 lb still to go: 6.0 lb Diet followed reasonably well
   add comment on diet LCHF: Low carb, High fat / Ketogenic Diet   losing 2.0 lb a week

15 January 2015

Weigh-in: 148.0 lb lost so far: 0 lb still to go: 8.0 lb Diet followed N/A

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LCHF: Low carb, High fat / Ketogenic Diet



Dpawley's weight history


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Dpawley recorded a Journal Entry and a Weigh In at 145.0 lb.

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cavejohnson recorded a Weigh In at 157.5 lb.
gregorysimon recorded a Weigh In at 85.0 lb.
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siberianswirl updated their Food Diary.
Vitor Afonso de Souza Ribeiro recorded a Weigh In at 194.0 lb.
kennethkim recorded a Weigh In at 150.0 lb.
prando15 recorded a Weigh In at 216.4 lb.