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26 February 2015

Weigh-in: 144.0 lb lost so far: 4.0 lb still to go: 4.0 lb Diet followed reasonably well
   add comment on diet LCHF: Low carb, High fat / Ketogenic Diet   losing 1.0 lb a week

19 February 2015

Weigh-in: 145.0 lb lost so far: 3.0 lb still to go: 5.0 lb Diet followed 100%
   add comment on diet LCHF: Low carb, High fat / Ketogenic Diet   losing 0.3 lb a week

22 January 2015

Weigh-in: 146.0 lb lost so far: 2.0 lb still to go: 6.0 lb Diet followed reasonably well
   add comment on diet LCHF: Low carb, High fat / Ketogenic Diet   losing 2.0 lb a week

15 January 2015

Weigh-in: 148.0 lb lost so far: 0 lb still to go: 8.0 lb Diet followed N/A

19 June 2014

Weigh-in: 147.2 lb lost so far: 57.8 lb still to go: 2.2 lb Diet followed reasonably well
   add comment on diet Dpawley's own diet   losing 0.2 lb a week

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LCHF: Low carb, High fat / Ketogenic Diet



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Dpawley's Own Activity

Dpawley recorded a Journal Entry and a Weigh In at 144.0 lb.
Dpawley recorded a Journal Entry and a Weigh In at 145.0 lb.
Dpawley recorded a Weigh In at 146.0 lb.
Dpawley recorded a Weigh In at 148.0 lb.

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Other Member Diet Recent Activity

BORNFREED updated their Food Diary.
Yves336 added swtlisab's Egg and Sausage Muffins recipe to their cook book.
GO-YA commented on ClassicRocker's Journal Entry.
JW4444 commented on Instantcrazy's Journal Entry.
michaelsgirl515 recorded a Weigh In at 173.3 lb.
HCB commented on Ketomancer's Weigh In.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Countingchrissys recorded a Weigh In at 132.0 lb.