Dpawley's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
October 2015
Tue 13th: 895 * 60%
fat: 76.22g
|
protein: 41.25g
|
carbs: 24.79g
- -
Thu 8th: 648 * 43%
fat: 56.88g
|
protein: 26.68g
|
carbs: 12.12g
- -
September 2015
Thu 24th: 911 * 61%
fat: 72.41g
|
protein: 45.13g
|
carbs: 26.09g
- -
Wed 23rd: 1790 * 119%
fat: 143.49g
|
protein: 59.05g
|
carbs: 81.12g
- -
Tue 22nd: 1755 117%
fat: 146.84g
|
protein: 78.29g
|
carbs: 42.89g
- -
Mon 21st: 2148 * 143%
fat: 195.18g
|
protein: 75.45g
|
carbs: 46.27g
- -
Sat 19th: 861 * 57%
fat: 77.51g
|
protein: 36.08g
|
carbs: 10.67g
- -
Thu 17th: 2009 134%
fat: 168.34g
|
protein: 64.34g
|
carbs: 75.68g
- -
Sat 5th: 366 * 24%
fat: 17.00g
|
protein: 33.19g
|
carbs: 19.22g
- -
July 2015
Thu 23rd: 474 * 32%
fat: 37.70g
|
protein: 20.04g
|
carbs: 18.02g
- -
February 2015
Mon 16th: 945 * 63%
fat: 50.52g
|
protein: 54.32g
|
carbs: 43.47g
- -
April 2014
Fri 4th: 687 * 46%
fat: 56.70g
|
protein: 34.21g
|
carbs: 15.61g
- -
February 2014
Tue 11th: 369 * 25%
fat: 27.50g
|
protein: 23.22g
|
carbs: 7.35g
- -
July 2013
Tue 30th: 1282 * 85%
fat: 105.19g
|
protein: 55.33g
|
carbs: 35.27g
- -
Tue 16th: 485 * 32%
fat: 35.07g
|
protein: 25.90g
|
carbs: 18.28g
- -
June 2013
Mon 10th: 280 * 19%
fat: 24.07g
|
protein: 9.98g
|
carbs: 6.85g
- -
Wed 5th: 256 * 17%
fat: 22.93g
|
protein: 8.65g
|
carbs: 5.53g
- -
Tue 4th: 584 * 39%
fat: 41.83g
|
protein: 30.49g
|
carbs: 21.81g
- -
May 2013
Fri 24th: 285 * 19%
fat: 26.06g
|
protein: 8.51g
|
carbs: 9.39g
- -

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