Weigh In record (no journal entry) for 17 May 2010
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167.0 lb
Lost so far: 3.0 lb.
Still to go: 17.0 lb.
Diet followed 100%.
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Diet Calendar Entries for 17 May 2010:
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1137 kcal
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Fat: 49.60g | Prot: 50.02g | Carb: 132.09g.
Breakfast: sugar, coffee, half and half, Health Nut . Lunch: Chicken Florentine. Dinner: Mayonnaise, Health Nut , Steakum. Snacks/Other: Baby Carrots, Blueberries, Strawberries, Almonds . more...
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2703 kcal
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Activities & Exercise:
Standing - 2 hours, Desk Work - 6 hours, Calisthenics (light, e.g. home exercise) - 1 hour and 45 minutes, Driving - 2 hours, Resting - 6 hours and 15 minutes, Sleeping - 6 hours. more...
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steady weight
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