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Davie home pants 8 am
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115.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 July 2012:
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1560 kcal
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Fat: 39.13g | Prot: 85.28g | Carb: 253.49g.
Breakfast: Crunchy Rice & Wheat Toasted Cereal with Strawberries, Sugar Free Syrup, Nutri-Grain Low Fat Waffles, Coffee, Organic Puffed Kamut Cereal, Almond Milk, Greek Style Veggie Dips - Spinach & Artichoke, Fancy Shredded Parmesan Cheese, Sugar Free Hazelnut Coffee Creamer, Egg Beaters - Original, Heart One Gummy Vitamins. Lunch: Smart Pop! Kettle Korn, French Vanilla Liquid Coffee Creamer, Sugar Free Vanilla Pudding, Almond Milk, Tomato Ketchup, Tomato and Basil Pizza Veggie Burgers, Flax, Oat Bran & Whole Wheat Flour Pita Bread. Dinner: Chocolate Chip VitaMuffins, Chocolate Pudding Sugar & Fat Free, Grillers California Turk'y Burger, Fancy Shredded Parmesan Cheese, Shiratake Noodles, Tomato Sauce. Snacks/Other: Fire Roasted Salsa with Black Beans and Corn, Flax, Oat Bran & Whole Wheat Lavash Flat Bread. more...
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gaining 4.2 lb a week
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