Weigh In record (no journal entry) for 25 July 2012
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203.8 lb
Lost so far: 52.0 lb.
Still to go: 43.8 lb.
Diet followed 100%.
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Diet Calendar Entries for 25 July 2012:
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2005 kcal
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Fat: 66.97g | Prot: 103.00g | Carb: 225.80g.
Breakfast: Honey Nut with Whole Grain Cheerios. Lunch: subway white bread, Willow Tree Chicken Salad. Dinner: Fat Free Parmesan Cheese, HELLMANN LIGHT MAYO, Worcestershire sauce, Dijon Mustard, Clover Honey, Egg Beaters - single container, PROGRESSO GAR & HERB BRDCRUMS, Olive oil, Zucchini, Garlic, Pepper, Parsley, Perfect portion perdue, stonyfield milk, Country Crock Calcium Vitamin D, Cheddar and Bacon Potatoes. Snacks/Other: Original Potato Chips, 4C Light Decafinated Iced Tea Mix. more...
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2761 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 22 minutes, Resting - 7 hours and 22 minutes, Sleeping - 8 hours, Desk Work - 7 hours and 30 minutes, Driving - 46 minutes. more...
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losing 8.4 lb a week
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 Comments
Woo-hoo - we are "neck and neck" on our way to ONEderland and our halfway points! Great job!
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We have the same goal too! Go us! :-)
25 Jul 12 by member: jessabridge4444
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