jessabridge4444's Journal, 24 July 2012

34 lbs!
205.0 lb Lost so far: 50.8 lb.    Still to go: 45.0 lb.    Diet followed 100%.

Diet Calendar Entries for 24 July 2012:
1081 kcal Fat: 22.25g | Prot: 24.66g | Carb: 195.76g.   Breakfast: Honey Nut with Whole Grain Cheerios. Lunch: Meal on the Go Bar - Chocolate Chip Cookie Dough. Dinner: keebler butter reduced fat, Healthy request tomato soup. Snacks/Other: Low Fat Ice Cream Bars - Cookies 'n Cream Truffle, Slimfast vanilla blitz. more...
2962 kcal Activities & Exercise: Dance (fast step, aerobic) - 35 minutes, Resting - 7 hours and 9 minutes, Sleeping - 8 hours, Desk Work - 7 hours and 30 minutes, Driving - 46 minutes. more...
losing 1.4 lb a week

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Comments 
Congratulations on reaching the 34-pound mile marker! Woot! Woot! 
24 Jul 12 by member: wiener4
that's awesome! way to go!!!!!!!!!!!!!! 
24 Jul 12 by member: Lindsay6384
Yay! Nice work!!! 
24 Jul 12 by member: Bkeller1023
WooHoo!! 
24 Jul 12 by member: tmhiggins
YAY!!! SUPER! GREAT JOB! SUPERB! (im giving you stickers right now) BERRY GOOD! (thought i'd throw a scratch and sniff your way while I was at it) But no,seriously, that's awesome. 
24 Jul 12 by member: bmccrary
Great job!! Keep up the good work! 
24 Jul 12 by member: mars2kids
YEAH! You made it to the magic number. You look great!  
24 Jul 12 by member: 555Rachel
You are doing great! Look at that steady weight loss chart! WOOHOO! 
24 Jul 12 by member: tglenna
Just thought of something! The amount of weight you have lost is about the amount I have left to lose. Let's meet halfway! Whatta ya say?  
25 Jul 12 by member: wiener4
Thanks all! Feeling great right now. :-) @W4-Sounds great! I need 4 more pounds and I am half way! So Excited! 
25 Jul 12 by member: jessabridge4444
Fantastic!! 
26 Jul 12 by member: chattycathy1955

     
 

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