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My six pounds to lose easily is turning to 10 pounds. Ugh. Too much holiday and vacation fun drinking and eating the wrong things.
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144.0 lb
Lost so far: 0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 May 2018:
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1032 kcal
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Fat: 56.55g | Prot: 79.02g | Carb: 53.07g.
Breakfast: Grapefruit. Lunch: Mayonnaise , Bumble Bee Solid White Albacore Tuna in Water (2 oz), Sour Cream, Cauliflower , Mediterranean Snacks Lentil Crackers, Butter, All Seasons Balsamic Vinaigrette Dressing, Blue Cheese, Egg Drop Soup, Mixed Salad Greens. Dinner: Green Giant Whole Kernel Sweet Corn, New York Original Texas Toast Garlic & Butter Flavored Croutons, Baked or Broiled Salmon. more...
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1921 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 30 minutes, Yoga (Hot) - 1 hour, Pilates - 12 minutes, Resting - 14 hours and 18 minutes, Sleeping - 8 hours. more...
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gaining 3.9 lb a week
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 Comments
No big. You know exactly what to do. Let's go! #getserious #grindtime
30 May 18 by member: jimmiepop
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And now the holiday is over, back on track! No worries :-)
30 May 18 by member: Nidoqueen
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