GrandmaRose's Journal, 20 July 2012

Whoo- - eee! Another pound gone!
221.6 lb Lost so far: 22.4 lb.    Still to go: 71.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 20 July 2012:
1496 kcal Fat: 67.77g | Prot: 55.09g | Carb: 167.00g.   Breakfast: black coffee, McDonald's Sausage Burrito. Lunch: Jif Natural crunchy peanut butter, Sara Lee Lite whole wheat bread, Great Value salsa, Kroger Just Fruit blackberry spread, Tortilla chips. Dinner: ranch salad dressing, Sierra Mist Natural soda, sausage pizza, antipasto salad, Cheesy Bread (without Sauce), cheesy bread marinara sauce. more...
2837 kcal Activities & Exercise: Sitting - 6 hours, Sleeping - 7 hours, Resting - 10 hours, Knitting - 1 hour. more...
on diet GrandmaRose's own diet   losing 1.0 lb a week

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Comments 
Oh, you're so BRAGGY! Does that say knitting 1 hour? you better get to it, lady! 
20 Jul 12 by member: rose2136

     
 

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