GrandmaRose's Journal, 20 July 2012

Whoo- - eee! Another pound gone!
221.6 lb Lost so far: 22.4 lb.    Still to go: 71.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 20 July 2012:
1496 kcal Fat: 67.77g | Prot: 55.09g | Carb: 167.00g.   Breakfast: McDonald's Sausage Burrito, black coffee. Lunch: Jif Natural crunchy peanut butter, Kroger Just Fruit blackberry spread, Tortilla chips, Sara Lee Lite whole wheat bread, Great Value salsa. Dinner: Cheesy Bread (without Sauce), cheesy bread marinara sauce, ranch salad dressing, Sierra Mist Natural soda, antipasto salad, sausage pizza. more...
2837 kcal Activities & Exercise: Sitting - 6 hours, Sleeping - 7 hours, Resting - 10 hours, Knitting - 1 hour. more...
on diet GrandmaRose's own diet   losing 1.0 lb a week

   Support   

Comments 
Oh, you're so BRAGGY! Does that say knitting 1 hour? you better get to it, lady! 
20 Jul 12 by member: rose2136

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for GrandmaRose's own diet



GrandmaRose's weight history


GrandmaRose's Recent Activity

GrandmaRose's Own Activity

GrandmaRose recorded a Weigh In at 154.4 lb.
GrandmaRose recorded a Weigh In at 156.0 lb.
GrandmaRose recorded a Journal Entry and a Weigh In at 157.8 lb.

GrandmaRose's Buddies

rose2136 recorded a Weigh In at 278.2 lb.

Other Member Diet Recent Activity

nancyroyce replied to bleedscubbyblu's post - Addicted to Coffee with creamer every morning!.
1102GO recorded a Weigh In at 378.0 lb.
amyb713 updated their Food Diary.
ladydriver0506 recorded a Weigh In at 181.0 lb.
jeannehamby updated their Food Diary.
Judas13 updated their Exercise Diary.
scottwhatever recorded a Weigh In at 164.7 lb.
pericat recorded a Weigh In at 192.4 lb.