GrandmaRose's Journal, 20 July 2012

Whoo- - eee! Another pound gone!
221.6 lb Lost so far: 22.4 lb.    Still to go: 71.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 20 July 2012:
1496 kcal Fat: 67.77g | Prot: 55.09g | Carb: 167.00g.   Breakfast: black coffee, McDonald's Sausage Burrito. Lunch: Tortilla chips, Great Value salsa, Kroger Just Fruit blackberry spread, Jif Natural crunchy peanut butter, Sara Lee Lite whole wheat bread. Dinner: sausage pizza, antipasto salad, ranch salad dressing, Sierra Mist Natural soda, Cheesy Bread (without Sauce), cheesy bread marinara sauce. more...
2837 kcal Activities & Exercise: Sitting - 6 hours, Sleeping - 7 hours, Resting - 10 hours, Knitting - 1 hour. more...
on diet GrandmaRose's own diet   losing 1.0 lb a week

   Support   

Comments 
Oh, you're so BRAGGY! Does that say knitting 1 hour? you better get to it, lady! 
20 Jul 12 by member: rose2136

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for GrandmaRose's own diet



GrandmaRose's weight history


GrandmaRose's Recent Activity

GrandmaRose's Own Activity

GrandmaRose recorded a Weigh In at 182.0 lb.

GrandmaRose's Buddies

No recent activity.

Other Member Diet Recent Activity

stephenhall2 updated their Exercise Diary.
decleveland recorded a Weigh In at 299.0 lb.
BigWoods recorded a Weigh In at 151.8 lb.
Draglist replied to ZincKatz's group post - New Member - Making Progress.
gilliansings commented on Draglist's Journal Entry.
hjenliu recorded a Weigh In at 131.8 lb.
Scarlet19832003 recorded a Weigh In at 131.6 lb.
skwhite commented on madanjen's Journal Entry.