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FS App freezes upon 3rd line. Sciatica, apparently flaring. Hope to get over to UCLA Ortho sports after hours clinic, get PT referral to providence Performance PT. Medicare+BS, pay 100%. Woot! But pain is expected after loading this 56 yr old frame with exercise and hiking,so all is good , right?
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199.0 lb
Lost so far: 28.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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losing 5.6 lb a week
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