Weigh In record (no journal entry) for 15 May 2018
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132.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2018:
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2671 kcal
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Fat: 136.29g | Prot: 59.08g | Carb: 291.93g.
Breakfast: Little Debbie Breakfast Pastries Honey Buns, Bananas, Carnation Instant Breakfast Essentials - Rich Milk Chocolate (Packet), Poached Egg. Lunch: Little Debbie Honey Buns Breakfast Pastry (50g), Poached Egg, Carnation Instant Breakfast Essentials - Rich Milk Chocolate (Packet). Dinner: Little Debbie Honey Buns Breakfast Pastry (66g), Avocados. Snacks/Other: Chocolate Ice Cream, Beer. more...
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steady weight
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