Weigh In record (no journal entry) for 14 May 2018
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151.6 lb
Lost so far: 0 lb.
Still to go: 1.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 May 2018:
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2422 kcal
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Fat: 111.45g | Prot: 123.34g | Carb: 176.17g.
Breakfast: Large or Small Curd Creamed Cottage Cheese, Blackberries, Harris Teeter Blueberries, Hormel Black Label Fully Cooked Original Bacon, POM Wonderful 100% Pomegranate Juice, Florida Crystals Demerara Sugar, Crystal Farms All Whites, Kraft Natural Finely Shredded Sharp Cheddar Cheese. Dinner: Olive Garden Chocolate Mousse Cake, Merlot Wine, Buttermilk Blue Bleu Cheese Crumbles, Ruth's Chris Steakhouse Sweet Potato Casserole, Ruth's Chris Steakhouse Creamed Spinach, Ruth's Chris Steakhouse Petite Filet Mignon. more...
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2311 kcal
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Activities & Exercise:
Sitting - 14 hours and 24 minutes, Desk Work - 2 hours, Driving - 30 minutes, Standing - 1 hour, Walking (slow) - 2/mph - 30 minutes, Sleeping - 5 hours and 36 minutes. more...
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gaining 2.8 lb a week
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