Weigh In record (no journal entry) for 15 July 2012
|
159.4 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 July 2012:
|
617 kcal
|
Fat: 35.52g | Prot: 34.56g | Carb: 42.36g.
Breakfast: V-8 100% Vegetable Juice, Coffee, Butter (Salted), Split Top Whole Wheat Bread, Egg, Low Fat Turkey Bacon. more...
|
gaining 4.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
kenelbow's weight history
|