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14 January 2013

Weigh-in: 175.5 lb lost so far: 0 lb still to go: 5.5 lb Diet followed reasonably well
   add comment on diet kenelbow's own diet   losing 16.1 lb a week

13 January 2013

Weigh-in: 177.8 lb lost so far: 0 lb still to go: 7.8 lb Diet followed reasonably well
   add comment on diet kenelbow's own diet   steady weight

11 January 2013

Weigh-in: 178.1 lb lost so far: 0 lb still to go: 8.1 lb Diet followed reasonably well

10 January 2013

Weigh-in: 177.8 lb lost so far: 0 lb still to go: 7.8 lb Diet followed reasonably well

09 January 2013

Weigh-in: 177.9 lb lost so far: 0 lb still to go: 7.9 lb Diet followed reasonably well

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DairyKing commented on ClassicRocker's Journal Entry.
ClassicRocker supported LadyBea40's Journal Entry.
Giant1 updated their Food Diary.
debrafrederick supported JDbowler's Journal Entry.
tstore updated their Exercise Diary.
ajh4557 updated their Food Diary.
Amaranta20 recorded a Weigh In at 222.5 lb.
laurieslife replied to always4me's challenge post - Glory days Wednesday October 1.