|
YAY!!! After this weekend I expected the worst!!!
|
395.5 lb
Lost so far: 28.5 lb.
Still to go: 215.5 lb.
Diet followed poorly.
|
Diet Calendar Entries for 10 May 2010:
|
4292 kcal
|
Fat: 176.32g | Prot: 155.96g | Carb: 527.08g.
Breakfast: Special Garlic Dipping Sauce, Garlic Parmesan Breadsticks, 12" Original Crust Pizza - Sausage, high protein cereal bar, pineapple, ham steak. Lunch: watermelon, pineapple, fried shrimp, pistachio fruit salad, refried beans, ribs, sour cream, pork taco. Dinner: coke, Ranch Dipping Sauce, Cinnapie. more...
|
|
4370 kcal
|
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
|
losing 2.5 lb a week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Fish609's weight history
|