|
Crap. Day started out great and slipped as it went by. Went back to my old habits and ate how I would normally eat. This is just one slip up. I won't let it happen again.
Diet Calendar Entries for 10 May 2010:
|
4292 kcal
|
Fat: 176.32g | Prot: 155.96g | Carb: 527.08g.
Breakfast: Special Garlic Dipping Sauce, Garlic Parmesan Breadsticks, 12" Original Crust Pizza - Sausage, high protein cereal bar, pineapple, ham steak. Lunch: watermelon, pineapple, fried shrimp, pistachio fruit salad, refried beans, ribs, sour cream, pork taco. Dinner: coke, Ranch Dipping Sauce, Cinnapie. more...
|
|
4370 kcal
|
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
|
|
 Comments
No we won't! We can do this babe, just gotta stay strong :)
10 May 10 by member: Smash84
|
its ok, dont think of it as a step back, just not a step forward. tommorrow is another day.
11 May 10 by member: nicyndi
|
Don't worry about a slip. Get back on track and keep going. Concentrate on the basics, keep logging everything that you eat, drink lots of water and try to exercise when you can. You can do this.
11 May 10 by member: geo99
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Fish609's weight history
|