Johanne's Journal, 10 May 2018

241.8 lb Lost so far: 37.2 lb.    Still to go: 41.8 lb.    Diet followed 100%.

---

2368 kcal

Fat: 125.40g | Prot: 91.82g | Carb: 239.74g.   Breakfast: Butter (Salted), Bob's Red Mill Gluten Free Whole Grain Rolled Oats, Egg, NOW Organic Acacia Fiber, Coffee, Now Foods Now Better Stevia. Lunch: Uncle Ben's Natural Whole Grain Brown Rice, Thick Hummus-Style Soup. Dinner: Daphne's Greek Cafe Dolmas, Veggie Patch Falafel Chickpea Balls. Snacks/Other: Pik-Nik Original Shoestring Potatoes, Dare Breton White Bean with Salt & Pepper Crackers, Slim Jim Bacon Jerky. more...

2672 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...