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Back to the drawing board 😕
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209.7 lb
Lost so far: 0 lb.
Still to go: 28.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2018:
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1687 kcal
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Fat: 50.09g | Prot: 54.77g | Carb: 256.10g.
Breakfast: Ribena Blackcurrant Juice, McVitie's Digestives, Coffee (Brewed From Grounds), Reduced Fat Milk, Croissant. Lunch: Bananas, Waitrose Tomato Salsa, Tesco Strawberries, Dry Whole Wheat Pasta. Dinner: Chicken (Breaded and Fried), Pink Lady Apples, Pickled Silverskin Onions, Garden Peas, Breaded Plaice Fillet. Snacks/Other: Banana Bread, Chocolate Cupcake. more...
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gaining 1.0 lb a week
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