Weigh In record (no journal entry) for 11 July 2012
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127.0 lb
Lost so far: 11.0 lb.
Still to go: 0 lb.
Diet followed poorly.
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Diet Calendar Entry for 11 July 2012:
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2244 kcal
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Fat: 27.37g | Prot: 91.21g | Carb: 407.66g.
Breakfast: WATER, SUBWAY CHICKEN, SARA LEE WHITE, VETEE RICE. Lunch: VETEE RICE, WATER, VETEE RICE, SARA LEE WHITE, SUBWAY CHICKEN. Dinner: Soft & Smooth White Bread w/Whole Grain, breaded chicken breast, HONEY , SARA LEE WHITE. more...
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losing 10.5 lb a week
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