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Today I ate all gluten free products and I'm hoping no cross contamination was presented. Have also nipped on a smoothie that was made two days ago but I think it has a binding agent in it that is giving me a reaction so I will trash it because of the soy milk containing carrageenan....I will chooes better options such as Goya Coconut milk..
Diet Calendar Entry for 09 July 2012:
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1604 kcal
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Fat: 26.08g | Prot: 43.55g | Carb: 297.91g.
Breakfast: YELLOW CORN GRITS, BROWN RICE LOAF, BROWN RICE LOAF, Instant Hot Cereal. Lunch: HONEY, BROWN RICE LOAF, BANANA, GREEN CHARD, CELERY. Dinner: BROWN RICE LOAF, Coconut Milk, YELLOW CORN GRITS, gluten free bun, subway chicken. Snacks/Other: WATER. more...
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