Num4nock's Journal, 07 May 2010

This is going well. I'm failing 20-25%of the time. I need to go 100% of time. Keeping exact track has been easily and a marked way to ensure limits and disgression. ALWAYS CHASE THE FINISH LINE AND YOU'LL BE A WINNER FOR LIVING WITH PURPOSE.

222.0 lb Lost so far: 30.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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2762 kcal

Fat: 106.30g | Prot: 118.07g | Carb: 346.37g.   Breakfast: Milled Flax Seed, Wheat Bran (Crude), Quick 1 Minute Oats, Organic Vanilla Soymilk. Lunch: Bananas. Dinner: 10" Hand Tossed Pepperoni Feast Pizza. Snacks/Other: Milk (Nonfat), Bran Flakes, honey nut cereal. more...

2892 kcal

Activities & Exercise: Yard Work (gardening) - 1 hour and 23 minutes, Resting - 14 hours and 37 minutes, Sleeping - 8 hours. more...