Num4nock

Start Weight:(02 May 10) 252.5 lb
Current Weight:(18 Aug 14) 246.0 lb
Goal Weight:230.0 lb
following: Num4nock's own diet
performance: losing 2.3 lb a week

Not a fat child. Leveled off at about 155 in high school. Always did sports. Got into exercise between college and high school and weighed my lifetime low of 139. College found me around 160-166. After that, past 18 yrs has been putting it on. Dont drink, dont smoke, dont drink sugar drinks. I Love all cookies and salty snacks, and all cerals. I was up to 3 or 4 bowls of ceral a day. Could be bran flakes, corn flakes, cherrios, with NO added sugar. Time to change. I'm not the example I wanted to be for my children. And I'm not happy about my physical limitations, rough sleep, always tired. Since getting heavy I've only dieted maybe 3x total. 2x I took my BMI down below the obese range, but then put it all, plus more, back on again. I've never made it more than a month on any diet. I can't wear any of my Xtra FAT dress clothes. And the really big kicker was all my XL shirts are tight, some show my belly button. Lucky 2x and 3x exist. But really?! I used to wear a medium. I believe this time is the time. Lock and Load!

FatSecret member since: 02 May 10

Num4nock's Weight History


Num4nock's Latest Member Challenges

69
  Hundredpushups
status: Completed
ended: 16 Jan 12
view progress
 
  
166
  Running Camp, from 0 to 30 mins in 9 weeks
status: Completed
ended: 06 Feb 12
view progress
 



Num4nock's Latest Posts

igoogle gadget
Lesan11,
I was wrong. It appears that
once you log into www.fatsecret.com,
or after logging into igoogle and then fatsecret gadget,
or after sync'n the Calorie Counter mobile phone app,

that anything you updated in one of those 3 logs will cross update between all 3 for you.

Yea Fat Secret and their mobile app Calorie Counter!
posted 06 May 2010, 06:26
igoogle gadget
I'd like to know too. My Android/Droid app can sync to this website, but not vice versa. I keep my phone app up-to-date as a portal to this easier to view web-site.

How do you sync to the igoogle gadget?
posted 06 May 2010, 03:32
Num4nock has submitted 2 posts

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Num4nock's journal

18 August 2014

TWENTY down 33 day's strong. Got to be STRONGER! Better will power!
on diet Num4nock's own diet  losing 2.3 lb a week

08 August 2014

My Weigh in Report You lost 2.5 lb (1.0 %) since you last weighed in on Sunday 03 Aug 14. At that rate it will take you about 2 months to get to your goal ...
on diet Num4nock's own diet  

Num4nock's Recent Food & Exercise

Num4nock's Recent Activity

Num4nock's Own Activity

Num4nock recorded a Journal Entry and a Weigh In at 246.0 lb.
Num4nock recorded a Weigh In at 247.0 lb.
Num4nock recorded a Weigh In at 248.5 lb.
Num4nock recorded a Weigh In at 247.5 lb.

Num4nock's Buddies

No recent activity.

Other Member Diet Recent Activity

nb girl replied to Ribbit12's post - I'm going to try this Atkins thing:).
johnnyc2016 recorded a Weigh In at 251.0 lb.
Meharryhojo recorded a Weigh In at 179.9 lb.
Gabriel Black recorded a Weigh In at 180.3 lb.
mhfuchs recorded a Weigh In at 170.0 lb.
corinnas54 supported kehfeh's Journal Entry.
TorhildJ supported mum'TEDDY'maxi's Journal Entry.
Selcee updated their Food Diary.