Num4nock's Journal, 06 May 2010

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Diet Calendar Entries for 06 May 2010:
2945 kcal Fat: 128.15g | Prot: 108.38g | Carb: 339.66g.   Breakfast: honey nut cereal, Bran Flakes, Milk (Nonfat). Lunch: single steakburger w/ cheese. Dinner: Stouffer's Family Style Favorites Grandma's Chicken & Vegetable Rice Bake W/White Meat Chicken, Stuffed Peppers. Snacks/Other: Rich Chocolate Ice Cream, Original Ritz Crackers. more...
2613 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

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