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21 November 2016

Weigh-in: 243.5 lb lost so far: 9.0 lb still to go: 3.5 lb Diet followed reasonably well
   add comment on diet Num4nock's own diet   losing 1.2 lb a week

13 June 2016

Weigh-in: 270.0 lb lost so far: 0 lb still to go: 30.0 lb Diet followed reasonably well
   add comment on diet Num4nock's own diet   gaining 0.6 lb a week

31 August 2015

Weigh-in: 243.5 lb lost so far: 9.0 lb still to go: 3.5 lb Diet followed reasonably well
   add comment on diet Num4nock's own diet   losing 7.0 lb a week

16 August 2015

Weigh-in: 258.5 lb lost so far: 0 lb still to go: 18.5 lb Diet followed reasonably well
   add comment on diet Num4nock's own diet   gaining 0.1 lb a week

28 December 2014

Weigh-in: 254.0 lb lost so far: 0 lb still to go: 14.0 lb Diet followed reasonably well
   add comment on diet Num4nock's own diet   gaining 0.1 lb a week

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Num4nock's Own Activity

Num4nock recorded a Journal Entry and a Weigh In at 243.5 lb.
Num4nock recorded a Journal Entry and a Weigh In at 243.5 lb.
Num4nock recorded a Journal Entry and a Weigh In at 270.0 lb.

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Frank Nguyen recorded a Weigh In at 185.0 lb.
Scout1idf supported amusedmonkey's Journal Entry.
113_percent recorded a Weigh In at 155.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
franccastro recorded a Weigh In at 153.4 lb.
Yvon71 recorded a Weigh In at 174.6 lb.
colegassman recorded a Weigh In at 180.0 lb.
Granny635 joined group 60+ with 25-50 lbs to Lose.