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31 August 2015

Weigh-in: 264.0 lb lost so far: 0 lb still to go: 24.0 lb Diet followed reasonably well
   add comment on diet Num4nock's own diet   gaining 2.6 lb a week

16 August 2015

Weigh-in: 258.5 lb lost so far: 0 lb still to go: 18.5 lb Diet followed reasonably well
   add comment on diet Num4nock's own diet   gaining 0.1 lb a week

28 December 2014

Weigh-in: 254.0 lb lost so far: 0 lb still to go: 14.0 lb Diet followed reasonably well
   add comment on diet Num4nock's own diet   gaining 0.1 lb a week

16 October 2014

Weigh-in: 252.5 lb lost so far: 0 lb still to go: 12.5 lb Diet followed reasonably well
   add comment on diet Num4nock's own diet   gaining 1.8 lb a week

29 August 2014

Weigh-in: 240.5 lb lost so far: 12.0 lb still to go: 0.5 lb Diet followed reasonably well
   add comment on diet Num4nock's own diet   losing 3.5 lb a week

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prallis76 joined group LCHF/Keto Evangelism.
FloridaAngel commented on their Journal Entry.
devah sofialucus updated their Exercise Diary.
hmulligan20 recorded a Weigh In at 125.2 lb.
kathleenscanlan commented on prallis76's Journal Entry.
warrenwinter commented on ckworksalot's Journal Entry.
goode3 updated their Exercise Diary.
mayurjobanputra recorded a Weigh In at 200.0 lb.