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28 December 2014

Weigh-in: 254.0 lb lost so far: 0 lb still to go: 14.0 lb Diet followed reasonably well
   add comment on diet Num4nock's own diet   gaining 0.1 lb a week

16 October 2014

Weigh-in: 252.5 lb lost so far: 0 lb still to go: 12.5 lb Diet followed reasonably well
   add comment on diet Num4nock's own diet   gaining 1.8 lb a week

29 August 2014

Weigh-in: 240.5 lb lost so far: 12.0 lb still to go: 0.5 lb Diet followed reasonably well
   add comment on diet Num4nock's own diet   losing 4.2 lb a week

27 August 2014

Weigh-in: 241.5 lb lost so far: 11.0 lb still to go: 1.5 lb Diet followed reasonably well

24 August 2014

Weigh-in: 243.5 lb lost so far: 9.0 lb still to go: 3.5 lb Diet followed 100%
   add comment on diet Num4nock's own diet   losing 2.7 lb a week

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battszy 79 updated their Food Diary.
tonikxxx recorded a Weigh In at 297.6 lb.
Margaret71 commented on Susan0712's Journal Entry.
durka recorded a Weigh In at 212.1 lb.
bonthronm commented on HCB's Journal Entry.
Diablo360x replied to sara982's post - Paleo diet Food List.
kydriav recorded a Weigh In at 174.8 lb.
Susan0712 supported boriel's Weigh In.