DaveHicks's Journal, 04 July 2012

Weigh In record (no journal entry) for 04 July 2012
182.0 lb Lost so far: 0 lb.    Still to go: 6.0 lb.    Diet followed N/A.

Diet Calendar Entry for 04 July 2012:
1359 kcal Fat: 33.75g | Prot: 124.25g | Carb: 132.61g.   Breakfast: Blueberries, Canadian Bacon, cinnabon , Egg Omelet or Scrambled Egg with Vegetables. Lunch: Fat Free Processed Cheese Slices, baked Lays, turkey kirkland, Flatbread Multi-Grain with Flax. Dinner: chicken breast, peach, zucchini, Corn on the Cob Ears. Snacks/Other: Sugar Free Chocolate Pudding Snack, blueberries, turkey jerky. more...
on diet The GI diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

The GI diet

Other Journals for The GI diet



DaveHicks's weight history


DaveHicks's Recent Activity

DaveHicks's Own Activity

DaveHicks recorded a Weigh In at 182.5 lb.
DaveHicks recorded a Weigh In at 184.5 lb.
DaveHicks recorded a Weigh In at 185.5 lb.
DaveHicks recorded a Weigh In at 187.0 lb.

DaveHicks's Buddies

No recent activity.

The GI diet Recent Activity

milliecatty recorded a Weigh In at 295.0 lb.
anewannie commented on Hermiones Mom's Journal Entry.
helenfrus recorded a Journal Entry and a Weigh In at 138.1 lb.
ibcarriesmom recorded a Journal Entry and a Weigh In at 191.2 lb.
Samsonite1986 recorded a Weigh In at 230.0 lb.
DaveHicks recorded a Weigh In at 182.5 lb.
mlj7356 recorded a Weigh In at 422.5 lb.
PLMULLIN recorded a Weigh In at 120.0 lb.