DaveHicks's Journal, 04 July 2012

Weigh In record (no journal entry) for 04 July 2012
182.0 lb Lost so far: 0 lb.    Still to go: 6.0 lb.    Diet followed N/A.

Diet Calendar Entry for 04 July 2012:
1359 kcal Fat: 33.75g | Prot: 124.25g | Carb: 132.61g.   Breakfast: Canadian Bacon, cinnabon , Blueberries, Egg Omelet or Scrambled Egg with Vegetables. Lunch: Fat Free Processed Cheese Slices, turkey kirkland, Flatbread Multi-Grain with Flax, baked Lays. Dinner: chicken breast, Corn on the Cob Ears, zucchini, peach. Snacks/Other: turkey jerky, blueberries, Sugar Free Chocolate Pudding Snack. more...
on diet The GI diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

The GI diet

Other Journals for The GI diet



DaveHicks's weight history


DaveHicks's Recent Activity

DaveHicks's Own Activity

DaveHicks recorded a Weigh In at 182.5 lb.
DaveHicks recorded a Weigh In at 184.8 lb.
DaveHicks recorded a Weigh In at 188.0 lb.

DaveHicks's Buddies

No recent activity.

The GI diet Recent Activity

Hermiones Mom updated their Food Diary.
msinai recorded a Weigh In at 177.6 lb.
BeagleDad recorded a Weigh In at 272.0 lb.
Sundance didn't cheat recorded a Journal Entry and a Weigh In at 327.0 lb.
helenfrus recorded a Journal Entry and a Weigh In at 127.1 lb.
Suzeeq recorded a Weigh In at 193.1 lb.
BeyondCommon recorded a Journal Entry and a Weigh In at 149.7 lb.
Sammungee commented on Hermiones Mom's Journal Entry.