DaveHicks's Journal, 04 July 2012

Weigh In record (no journal entry) for 04 July 2012
182.0 lb Lost so far: 0 lb.    Still to go: 6.0 lb.    Diet followed N/A.

Diet Calendar Entry for 04 July 2012:
1359 kcal Fat: 33.75g | Prot: 124.25g | Carb: 132.61g.   Breakfast: Canadian Bacon, cinnabon , Egg Omelet or Scrambled Egg with Vegetables, Blueberries. Lunch: Flatbread Multi-Grain with Flax, turkey kirkland, Fat Free Processed Cheese Slices, baked Lays. Dinner: Corn on the Cob Ears, chicken breast, peach, zucchini. Snacks/Other: turkey jerky, Sugar Free Chocolate Pudding Snack, blueberries. more...
on diet The GI diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

The GI diet

Other Journals for The GI diet



DaveHicks's weight history


DaveHicks's Recent Activity

DaveHicks's Own Activity

No recent activity.

DaveHicks's Buddies

No recent activity.

The GI diet Recent Activity

msinai recorded a Weigh In at 187.6 lb.
yelitzavargas recorded a Weigh In at 180.0 lb.
william ro recorded a Weigh In at 199.0 lb.
Rckc replied to Hermiones Mom's post - Learning to eat low-carb.
The Japanese Zombie commented on Hermiones Mom's Journal Entry.
dizam joined group 40's with 10-25 lbs to Lose.
irene6662 recorded a Weigh In at 189.2 lb.
Meindl recorded a Weigh In at 269.0 lb.