| January 2013 |
| Tue 22nd: |
353 *
|
21%
|
fat: 6.72g |
| |
protein: 51.18g |
| |
carbs: 24.94g |
|
-
|
-
|
| December 2012 |
| Fri 28th: |
-
|
-
|
|
6582*
|
-
|
| Wed 26th: |
1205 *
|
71%
|
fat: 26.54g |
| |
protein: 101.18g |
| |
carbs: 143.31g |
|
-
|
-
|
| Tue 11th: |
347 *
|
20%
|
fat: 10.62g |
| |
protein: 21.42g |
| |
carbs: 42.59g |
|
-
|
-
|
| Mon 10th: |
1734 *
|
102%
|
fat: 32.58g |
| |
protein: 147.27g |
| |
carbs: 217.79g |
|
-
|
-
|
| Sun 2nd: |
770 *
|
45%
|
fat: 22.50g |
| |
protein: 49.00g |
| |
carbs: 100.00g |
|
-
|
-
|
| November 2012 |
| Tue 27th: |
1302 *
|
77%
|
fat: 46.13g |
| |
protein: 101.56g |
| |
carbs: 120.82g |
|
-
|
-
|
| Mon 26th: |
1604 *
|
94%
|
fat: 26.34g |
| |
protein: 107.05g |
| |
carbs: 234.32g |
|
-
|
-
|
| Sun 11th: |
1936 *
|
114%
|
fat: 38.71g |
| |
protein: 95.11g |
| |
carbs: 309.90g |
|
2803*
|
 867
|
| Sat 10th: |
2319 *
|
136%
|
fat: 51.41g |
| |
protein: 111.67g |
| |
carbs: 370.03g |
|
3337*
|
1018
|
| Fri 9th: |
2311 *
|
136%
|
fat: 68.39g |
| |
protein: 131.93g |
| |
carbs: 292.00g |
|
2951
|
640
|
| Wed 7th: |
2348 *
|
138%
|
fat: 98.40g |
| |
protein: 125.71g |
| |
carbs: 303.67g |
|
-
|
-
|
| Tue 6th: |
1747 *
|
103%
|
fat: 32.56g |
| |
protein: 119.45g |
| |
carbs: 233.66g |
|
2448*
|
701
|
| Mon 5th: |
1524 *
|
90%
|
fat: 29.47g |
| |
protein: 126.20g |
| |
carbs: 181.01g |
|
-
|
-
|
| Sun 4th: |
1631 *
|
96%
|
fat: 51.52g |
| |
protein: 99.59g |
| |
carbs: 203.50g |
|
3076*
|
1445
|
| July 2012 |
| Thu 5th: |
1127 *
|
66%
|
fat: 35.50g |
| |
protein: 113.77g |
| |
carbs: 101.25g |
|
-
|
-
|
| Wed 4th: |
1359 *
|
80%
|
fat: 33.75g |
| |
protein: 124.25g |
| |
carbs: 132.61g |
|
-
|
-
|
| Tue 3rd: |
1933
|
114%
|
fat: 38.99g |
| |
protein: 192.87g |
| |
carbs: 196.56g |
|
-
|
-
|
| April 2012 |
| Sat 28th: |
965 *
|
57%
|
fat: 41.22g |
| |
protein: 45.11g |
| |
carbs: 120.27g |
|
-
|
-
|
| Thu 26th: |
457
|
27%
|
fat: 10.12g |
| |
protein: 31.42g |
| |
carbs: 62.59g |
|
-
|
-
|
| Wed 25th: |
1477
|
87%
|
fat: 31.48g |
| |
protein: 105.97g |
| |
carbs: 202.89g |
|
-
|
-
|
