| June 2017 |
| Sun 4th: |
426 *
|
17%
|
fat: 9.89g |
| |
protein: 38.61g |
| |
carbs: 52.64g |
|
-
|
-
|
| December 2015 |
| Tue 1st: |
1427 *
|
57%
|
fat: 39.84g |
| |
protein: 109.49g |
| |
carbs: 164.77g |
|
-
|
-
|
| November 2015 |
| Mon 30th: |
2637 *
|
105%
|
fat: 41.19g |
| |
protein: 133.38g |
| |
carbs: 416.90g |
|
-
|
-
|
| Sun 29th: |
575 *
|
23%
|
fat: 16.62g |
| |
protein: 53.63g |
| |
carbs: 56.90g |
|
-
|
-
|
| October 2015 |
| Tue 13th: |
299 *
|
12%
|
fat: 7.39g |
| |
protein: 31.96g |
| |
carbs: 26.55g |
|
-
|
-
|
| Tue 6th: |
2072 *
|
83%
|
fat: 45.03g |
| |
protein: 114.89g |
| |
carbs: 302.29g |
|
-
|
-
|
| Mon 5th: |
2398 *
|
96%
|
fat: 65.89g |
| |
protein: 158.58g |
| |
carbs: 303.22g |
|
-
|
-
|
| Sun 4th: |
2257 *
|
90%
|
fat: 57.09g |
| |
protein: 72.21g |
| |
carbs: 297.01g |
|
-
|
-
|
| Sat 3rd: |
2972 *
|
119%
|
fat: 100.66g |
| |
protein: 148.65g |
| |
carbs: 377.79g |
|
-
|
-
|
| August 2015 |
| Tue 18th: |
815 *
|
33%
|
fat: 22.00g |
| |
protein: 27.15g |
| |
carbs: 125.34g |
|
-
|
-
|
| Mon 17th: |
1096 *
|
44%
|
fat: 21.57g |
| |
protein: 86.95g |
| |
carbs: 143.55g |
|
-
|
-
|
| Wed 12th: |
1854 *
|
74%
|
fat: 29.67g |
| |
protein: 112.40g |
| |
carbs: 302.37g |
|
-
|
-
|
| Tue 11th: |
352 *
|
14%
|
fat: 5.11g |
| |
protein: 16.75g |
| |
carbs: 61.34g |
|
-
|
-
|
| Mon 10th: |
1464 *
|
59%
|
fat: 19.26g |
| |
protein: 71.65g |
| |
carbs: 269.68g |
|
-
|
-
|
| Sun 9th: |
2558 *
|
102%
|
fat: 70.99g |
| |
protein: 129.24g |
| |
carbs: 369.84g |
|
4005*
|
 1447
|
| Sat 8th: |
2138 *
|
86%
|
fat: 50.38g |
| |
protein: 169.60g |
| |
carbs: 260.26g |
|
-
|
-
|
| Fri 7th: |
1722 *
|
69%
|
fat: 32.88g |
| |
protein: 114.30g |
| |
carbs: 250.28g |
|
-
|
-
|
| July 2015 |
| Thu 23rd: |
371 *
|
15%
|
fat: 6.62g |
| |
protein: 24.42g |
| |
carbs: 55.59g |
|
-
|
-
|
| Sun 12th: |
889 *
|
36%
|
fat: 8.18g |
| |
protein: 36.69g |
| |
carbs: 173.24g |
|
-
|
-
|
| June 2015 |
| Sat 6th: |
1455 *
|
58%
|
fat: 22.08g |
| |
protein: 134.58g |
| |
carbs: 198.26g |
|
3705*
|
2250
|
