Weigh In record (no journal entry) for 04 July 2012
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182.0 lb
Lost so far: 0 lb.
Still to go: 6.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 04 July 2012:
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1359 kcal
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Fat: 33.75g | Prot: 124.25g | Carb: 132.61g.
Breakfast: Blueberries, Egg Omelet or Scrambled Egg with Vegetables, cinnabon , Canadian Bacon. Lunch: baked Lays, Fat Free Processed Cheese Slices, turkey kirkland, Flatbread Multi-Grain with Flax. Dinner: zucchini, peach, chicken breast, Corn on the Cob Ears. Snacks/Other: blueberries, Sugar Free Chocolate Pudding Snack, turkey jerky. more...
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