DaveHicks's Journal, 04 July 2012

Weigh In record (no journal entry) for 04 July 2012
182.0 lb Lost so far: 0 lb.    Still to go: 2.0 lb.    Diet followed N/A.

Diet Calendar Entry for 04 July 2012:
1359 kcal Fat: 33.75g | Prot: 124.25g | Carb: 132.61g.   Breakfast: Blueberries, Canadian Bacon, cinnabon , Egg Omelet or Scrambled Egg with Vegetables. Lunch: Flatbread Multi-Grain with Flax, Fat Free Processed Cheese Slices, baked Lays, turkey kirkland. Dinner: zucchini, chicken breast, peach, Corn on the Cob Ears. Snacks/Other: Sugar Free Chocolate Pudding Snack, turkey jerky, blueberries. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

The GI diet

Other Journals for Bill Phillip's Body For Life



DaveHicks's weight history


DaveHicks's Recent Activity

DaveHicks's Own Activity

DaveHicks recorded a Weigh In at 182.5 lb.
DaveHicks recorded a Weigh In at 184.8 lb.
DaveHicks recorded a Weigh In at 188.0 lb.
DaveHicks recorded a Weigh In at 182.5 lb.

DaveHicks's Buddies

No recent activity.

The GI diet Recent Activity

helenfrus recorded a Journal Entry and a Weigh In at 128.9 lb.
BeyondCommon updated their Food Diary.
Beckerjm updated their Food Diary.
ibcarriesmom recorded a Journal Entry and a Weigh In at 185.2 lb.
BeagleDad recorded a Weigh In at 275.0 lb.
msinai recorded a Weigh In at 179.5 lb.
Scrapbook recorded a Journal Entry and a Weigh In at 224.6 lb.
Gwaryan recorded a Weigh In at 248.4 lb.