DaveHicks's Journal, 04 July 2012

Weigh In record (no journal entry) for 04 July 2012
182.0 lb Lost so far: 0 lb.    Still to go: 2.0 lb.    Diet followed N/A.

Diet Calendar Entry for 04 July 2012:
1359 kcal Fat: 33.75g | Prot: 124.25g | Carb: 132.61g.   Breakfast: Egg Omelet or Scrambled Egg with Vegetables, Canadian Bacon, cinnabon , Blueberries. Lunch: turkey kirkland, baked Lays, Flatbread Multi-Grain with Flax, Fat Free Processed Cheese Slices. Dinner: Corn on the Cob Ears, zucchini, peach, chicken breast. Snacks/Other: turkey jerky, blueberries, Sugar Free Chocolate Pudding Snack. more...

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DaveHicks recorded a Weigh In at 180.5 lb.
DaveHicks recorded a Weigh In at 181.0 lb.
DaveHicks recorded a Weigh In at 182.5 lb.

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gdoler recorded a Weigh In at 213.8 lb.
helenfrus recorded a Journal Entry and a Weigh In at 122.9 lb.
ibcarriesmom recorded a Journal Entry and a Weigh In at 181.8 lb.
Samsonite1986 recorded a Weigh In at 225.0 lb.
DaveHicks recorded a Weigh In at 180.5 lb.
Dyna46 recorded a Weigh In at 178.0 lb.
BeyondCommon recorded a Weigh In at 145.3 lb.
Scrapbook recorded a Journal Entry and a Weigh In at 229.1 lb.