DaveHicks's Journal, 04 July 2012

Weigh In record (no journal entry) for 04 July 2012
182.0 lb Lost so far: 0 lb.    Still to go: 2.0 lb.    Diet followed N/A.

Diet Calendar Entry for 04 July 2012:
1359 kcal Fat: 33.75g | Prot: 124.25g | Carb: 132.61g.   Breakfast: Canadian Bacon, cinnabon , Blueberries, Egg Omelet or Scrambled Egg with Vegetables. Lunch: baked Lays, Flatbread Multi-Grain with Flax, Fat Free Processed Cheese Slices, turkey kirkland. Dinner: zucchini, Corn on the Cob Ears, chicken breast, peach. Snacks/Other: Sugar Free Chocolate Pudding Snack, turkey jerky, blueberries. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

The GI diet

Other Journals for Bill Phillip's Body For Life



DaveHicks's weight history


DaveHicks's Recent Activity

DaveHicks's Own Activity

DaveHicks recorded a Weigh In at 178.0 lb.
DaveHicks recorded a Weigh In at 178.5 lb.
DaveHicks recorded a Weigh In at 179.0 lb.

DaveHicks's Buddies

No recent activity.

The GI diet Recent Activity

Dyna46 recorded a Weigh In at 168.0 lb.
Samsonite1986 recorded a Weigh In at 242.2 lb.
shirleygo commented on Scrapbook's Weigh In.
Hermiones Mom recorded a Journal Entry.
helenfrus recorded a Journal Entry and a Weigh In at 135.6 lb.
Nussy123 recorded a Weigh In at 207.0 lb.
Suzeeq recorded a Weigh In at 189.6 lb.
Scrapbook recorded a Weigh In at 221.0 lb.