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11 April 2016

Weigh-in: 181.2 lb lost so far: 0.8 lb still to go: 5.2 lb Diet followed reasonably well
   add comment on diet The GI diet   losing 0.1 lb a week

02 December 2015

Weigh-in: 183.5 lb lost so far: 0 lb still to go: 7.5 lb Diet followed reasonably well
   add comment on diet The GI diet   losing 3.5 lb a week

01 December 2015

Weigh-in: 184.0 lb lost so far: 0 lb still to go: 8.0 lb Diet followed reasonably well
   add comment on diet The GI diet   losing 7.0 lb a week

30 November 2015

Weigh-in: 185.0 lb lost so far: 0 lb still to go: 9.0 lb Diet followed reasonably well
   add comment on diet The GI diet   gaining 1.9 lb a week

26 October 2015

Weigh-in: 175.5 lb lost so far: 6.5 lb still to go: 0 lb Diet followed reasonably well
   add comment on diet The GI diet   steady weight

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