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I am not necessarily one for weighing every day, but today I had perfect timing to catch a new low! Here is Day 2 breakfast of the 10-day cleanse. I cut down on the apple this time. It's supposed to be a smoothie but I am not a fan of smoothies so therefore too unmotivated to get out the blender. Have a great Monday! It's raining here but I have the day off for Patriots' Day.
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165.7 lb
Lost so far: 17.3 lb.
Still to go: 24.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 April 2018:
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1216 kcal
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Fat: 64.88g | Prot: 73.23g | Carb: 98.02g.
Breakfast: Gala Apples, Private Selection Organic Frozen Raspberries, Harris Teeter Blueberries, Orgain Organic Plant Based Protein Powder Chocolate Fudge, Spectrum Chia Seeds, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Lunch: Soy Sauce, Almonds, Sesame Oil, Kirkland Signature Stir-Fry Vegetable Blend, Coffee (Brewed From Grounds), Trader Joe's Organic Firm Tofu, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Dinner: Goya Green Split Peas, Kirkland Signature Bacon Crumbles, Ground Beef (85% Lean / 15% Fat), Kirkland Signature Organic Salsa - Medium, Wholly Guacamole Classic Guacamole. Snacks/Other: Egg, Chickpea Flour (Besan), Kirkland Signature Organic Coconut Oil. more...
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1288 kcal
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Activities & Exercise:
Sleeping - 8 hours, fitbit measure - 16 hours. more...
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losing 2.8 lb a week
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 Comments
Great job there sweetie and you have a great week yourself my dear friend xoxoxo;)
16 Apr 18 by member: maxie4
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That looks yummy! Good job on the loss.
16 Apr 18 by member: Toumina
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Happy Patriots day Abba! Raining steady here in Groveland, Massachusetts!
16 Apr 18 by member: 8Patty
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Haha "too unmotivated to get out the blender" - I thought I was the only one who felt that way.
19 Apr 18 by member: adefwebserver
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