Weigh In record (no journal entry) for 02 July 2012
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212.0 lb
Lost so far: 13.1 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 July 2012:
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822 kcal
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Fat: 57.21g | Prot: 48.73g | Carb: 32.85g.
Breakfast: kirkland real egg product, jacks salsa, turkey bacon, kirkland mexican blend cheese. Lunch: sara lee pepper turkey, Cos or Romaine Lettuce, mayonnaise, cheddar cheese, Red Tomatoes. Snacks/Other: kirkland roasted and salted cashews. more...
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gaining 3.1 lb a week
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