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Today has been a good day at work - barely any stress! I have found this really has an effect on my eating habits. And if I don't eat lunch, I'm famished by nightfall so it's not a healthy routine.
I've not been on this website since 2014; but I'm back on the wagon since I have a diet Buddy to keep me accountable. Thanks Trish!
Diet Calendar Entries for 14 May 2015:
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593 kcal
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Fat: 22.18g | Prot: 11.17g | Carb: 87.08g.
Lunch: Vegetable Tempura, Shrimp Tempura, Ranch Salad Dressing, Lipton Sweetened Iced Tea, House Salad, White Rice (Medium-Grain, Unenriched, Cooked). more...
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2092 kcal
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Activities & Exercise:
Sleeping - 7 hours, Driving - 1 hour, Sitting - 6 hours, Walking (moderate) - 3/mph - 35 minutes, Desk Work - 7 hours, Resting - 2 hours and 25 minutes. more...
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