walkerlocker's Journal, 07 July 2012

This week has been so terrible for me... Stupid holiday. Gotta work my ass off now.

Diet Calendar Entries for 07 July 2012:
2118 kcal Fat: 80.13g | Prot: 84.34g | Carb: 271.78g.   Lunch: mixed greens salad, reduced fat sour cream daisy, reduced fat parmesan cheese, salsa , wheat thins original. Dinner: hamburger bun, mayo, ketchup heinz, ground beef. Snacks/Other: coffee, all natural sweet cream coffee mate, salsa medium, reduced fat sour cream daisy, utz ripples, oatmeal, light brown sugar, raisins. more...
4270 kcal Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...



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