walkerlocker's Journal, 07 July 2012

This week has been so terrible for me... Stupid holiday. Gotta work my ass off now.

Diet Calendar Entries for 07 July 2012:
2118 kcal Fat: 80.13g | Prot: 84.34g | Carb: 271.78g.   Lunch: salsa , reduced fat sour cream daisy, reduced fat parmesan cheese, mixed greens salad, wheat thins original. Dinner: mayo, hamburger bun, ketchup heinz, ground beef. Snacks/Other: oatmeal, raisins, coffee, salsa medium, reduced fat sour cream daisy, all natural sweet cream coffee mate, light brown sugar, utz ripples. more...
4270 kcal Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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