|
I can see my caloric intake fluctuates and I hope to do better at keeping it 1400 daily. Last night we got in so late from Tal's ballgame (after 9 p.m.) and we ended up going to Steak Escape because we had coupons and we were too hungry in spite of the fact I had snacked on carrots/grapes/cheese stick and drank 16 oz. of water. Don did repair the spare bed but I didn't get to do any gardening. Kathy is coming tomorrow. Tal has a tournament game tonight at 7:45, and 2 tomorrow afternoon. I still need to prepare to teach Sunday and hopefully will get a jump on it this afternoon.
Diet Calendar Entry for 16 April 2010:
|
1674 kcal
|
Fat: 49.53g | Prot: 84.90g | Carb: 233.66g.
Breakfast: chunky peanut butter, banana, Toasted Raisin Bread (Enriched). Lunch: Sargento Reduced Fat Colby-Jack Cheese Sticks, cucumber, grape tomatoes, Earthgrains 7 grain bread, Kist Tuna Salad Sandwich-Ready. Dinner: Newman's Own Creamy Southwest salad dressing, McDonald's Southwest grilled chicken salad. Snacks/Other: 1% milk, apple, grapes. more...
|
|